SCHEDULE
CLASS FORMATS
Foundations
A gentle introduction to the fundamentals of yoga. Focus on alignment, breath and simple movement sequences. Ideal for beginners or anyone who wants to build a solid base.
Yin Yoga
A slow, floor-based practice focusing on stillness and deep release. Longer holds (2–6 minutes) allow the body and nervous system to soften. All levels. Ideal if you are looking to slow down and recharge.
GENTLE & GROUNDING
Gentle & Mindful Flow
Slow, conscious movement connected to the breath. Supports body awareness and relaxation. Accessible for beginners, valuable for all levels.
VIEW SCHEDULE
Flow & Restore
A balanced class moving from dynamic (yang) into restful (yin) practice. Builds energy first, then allows the body to soften. Basic experience recommended.
Slow & Strong Flow
A steady flow with longer holds and a focus on alignment. Postures are explored in more depth. Some prior experience recommended.
CHALLENGING & SWEATY
Chant & Flow
A flowing asana practice woven together with moments of mantra and live music. The class moves from gentle warm-up into a stronger flow, supported by sound. Inspired by Bhakti Yoga and elements of the Jivamukti tradition.
VIEW SCHEDULE
Powerful Flow
A stronger, more intense class combining strength, flexibility and endurance. Not recommended for beginners. You are encouraged to adapt the practice to your own capacity.
Dynamic Flow
A creative and fluid Vinyasa practice with more complex transitions. Can be physically challenging while staying connected to the breath.
CHALLENGING & SWEATY
Ashtanga
A dynamic practice following a set sequence of postures. Builds strength, flexibility and focus through repetition and breath.
Rocket Vinyasa
A dynamic and playful style based on Ashtanga and Vinyasa. Builds strength, flexibility and balance. Adaptable for different levels. Classes are held in English.
VIEW SCHEDULE
Pilates Burn
A more intense Pilates session with higher repetition and endurance work.
Pilates
Core-focused training to build strength, stability and body awareness.
Focus: BODY
Mobility Class
A movement-based class exploring strength, control and range of motion. Inspired by primal movement and playful exploration. Focus on functional, everyday mobility.
VIEW SCHEDULE
Mama & Baby Yoga
A class supporting recovery after birth, combining movement and exchange. Includes gentle strengthening, mobility and space to connect with other parents. Babies are welcome.
Pregnancy Yoga
A gentle practice to support the body during pregnancy. Focus on mobility, breath and connection to your body. Suitable for beginners. From week 30, a dedicated pregnancy class is recommended.
Special Life-Chapter
VIEW SCHEDULE
PRICING
If money is a concern at the moment, feel free to reach out. We will do our Best ro find a way.
Trail
- Trial Class — 12€
- Trial Month (unlimited) — 60€
Memberships
- monthly payment
- 20% off workshops and special events
- access to selected community events
- option to leave your mat at the studio
Class Passes
- drop-in
- 5 class pass
- 10 class pass
- 1-month unlimited pass
Private Sessions
90€ / 60 min
Please reach out via email to book.
Not sure what package fits your needs?
Reach out and send us an Email.
Contact
